6 week RESET

6 WEEK RESET

This 6 Week RESET Program is all about KICKSTARTING your fitness routine into next gear. Whether you've taken a bit of a hiatus from fitness and are ready to get back to business or you're looking to shake up your current workout routine.

All you need is a set of dumbbells and you're SET. All workouts are approximately 30 minutes long

Monday & Wednesday: Strength Circuits

Tuesday & Thursday: Cardio (Interval Tabata OR Running/Jogging)

Friday: Pilates with Xenia (on demand Pilates videos)

Talk to fellow 6 week RESET members in the private in app chat group

ONE TIME PAYMENT OF £99

NOTE: Your 6 Week Program will begin this COMING Monday to start you on a new calendar week

5 WEEKLY WORKOUTS

All workouts are approximately 30 minutes long and are suitable for all levels of fitness! All you need is a set of dumbbells and you're set. You can do these workouts in the comfort of your own home OR the gym.

XenFit Meal Plan

Accompany your 6 Week RESET fitness program with your XenFit meal plan. Meal plans include Breakfast, 2 Snacks, and Dinner focused on high protein intake.

In App Group Chat

Where my girls at!? Let's keep each other accountable and motivated with communication in our 6 Week RESET community. Let's share workout completions, recipes, check ins and MORE.

KICKSTART or REVAMP Your Workout Routine

This 6 week RESET was designed to get you back on the horse and get you results FAST. Already have a workout routine but want to shake things up a bit? Look no further than this 6 week total revamp to your fitness routine. Complete with a specially formulated XenFit meal plan to help you RESET even faster.

All you need is a set of dumbbells and you're SET. All workouts are approximately 30 minutes long

And After????

Switch to the XenFit Monthly Membership to continue reaching your goals with 4 Week Progress Phases

Upon completing your initial 6 Week Reset you will be offered my exclusive XenFit Monthly Membership. You will continue the week-to-week exercise format listed below with slight progressions in each 4 week phase. Remember, consistency is KEY in reaching your goals so this monthly progression plan is just what you need to stay motivated and accountable to reach your goals month after month.

All you need is a set of dumbbells and you're SET. All workouts are approximately 30 minutes long

Monday & Wednesday: Strength Circuits

Tuesday & Thursday: Cardio (Interval Tabata OR Running/Jogging)

Friday: Pilates/Yoga/Stretching with Xenia (30 minute on demand videos)

Talk to fellow XenFit members in the private in app chat group

Monthly Membership: £50 Per Month

NOTE: You can cancel at ANYTIME!

SIGN UP TODAY