Align your thoughts with action. XenFit will help you find your inner power through personal development, fitness, nutrition and relaxation.
This is such an exciting time for you! There's never a better time to make sure your exercise and …
Congratulations on recently having your baby! This is such an exciting time for you. I'd recommend the Body After Baby Programs if you've …
*PLEASE NOTE** The Independent online training will not include any messaging or accountability check-ins. If you do want two-way …
I have been a certified Personal Trainer and Nutrition specialist for over 7 years, I also specialise in Pre and Post Natal Fitness. I love helping …
I personally create quick, 30-45 minute workouts you do on YOUR time, according to your fitness goals. I show you how to do each exercise with proper form while also telling you exactly what weights to use.
*In a hotel room? Send me your hotel stay and I will personally research and create …
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