PROGRAMS

PREGNANCY TRAINING PROGRAM (No Meal Plan)

4 Week Training Program (NO MEAL PLAN) Includes:  

  • Four weeks of workouts with the option of continuing month-to-month based on trimester.
  • Education videos specific to each trimester with exercise and nutrition tips to keep you and your baby safe.
  • Customised macro count according to your height, weight, age, body type and overall goals.
  • Macro count adjustments by trimester or as needed.
  • Pregnancy safe home workouts to do at your convenience 
  • 24/7 access to the XenFit App accessing daily workouts.
  • Bi-weekly check-ins with me to make sure you are staying motivated.
  • 7 days of educational videos to start the program with confidence. 
£68.00 PER MONTH

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